Run Around Ireland 🏃🏻‍♂️

Every class is working hard to reach their destination! We’re nearly there. Keep up the great work 😀
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(NEW) WHO Physical Activity and Sedentary Time Guidelines

PHYSICAL ACTIVITY

(NEW) WHO Physical Activity and Sedentary Time Guidelines 
The WHO have released new physical activity and sedentary time guidelines for children, young people and adults. 
Their key message is that #EveryMoveCounts and some activity is better than none. See these guidelines below.

View Guidelines